Pasture Living

It's good to be back home after an extended break in the US. We spent quite a bit of time in the woods where there was limited inte...

I have very sensitive skin. I have eczema that is hereditary. When I consumed a lot of processed food and used skincare products that con...

In our ever busy days, eating and drinking something nutritious may not be on our top priority. Constraint of time and energy is probably on...

I have been consuming coconut oil for about two years now and I've witnessed health improvements by making coconut oil a regular part o...

I was so strict during the first few months of making the switch to eat healthily. I avoided all kinds of junk food, processed food, vege...

Many of us, including myself, wash dishes, do laundry, and clean the house on regular basis. It is a chore that we don't think much a...

There are two other things that I always try to find ways to add into our diet: fish and calcium. Fish is so good for us and calcium is imp...